Classes
Below are descriptions of the classes I offer at this moment.
Classes can be taught in English, Spanish or Portuguese.
I’m located in Miami Beach, Florida and am available for private sessions in-person as well as online.
Classes can be tailored to suit the student’s specific needs, otherwise here they go:
ABC Yoga: the fundamentals, from the very beginning until as far as you want or can go. Online or in person, write for pricing. 45min - 1 hr
Breathe Better, Live Better: a thorough study of the breath, with applications on and off the mat. A sure way to feel better, gain more energy and confidence in every aspect of your life. Online or in person, write for pricing. 45 min -1 hr
Yoga at a Glance: a briefing of all the important topics of the yoga practice and philosophy. For you who want to have a general view of all things yoga before deciding if you should dig deeper. A little more conversational, a little less asana (postures). Online or in person, write for pricing. 45 min -1 hr
WHAT PEOPLE SAY
I love your Yoga class. It inspires me to work harder, to become more flexible. You have wonderful techniques and it's obvious that you love and master what you do. Thank you for being one of the best Yoga teachers and for being so patient and understanding.
Rochelle
My first time doing Yoga and I did my first head stand! Can't wait to be back! Thank you Cezar
Ivana B.
Cezar teaches a wonderful class. He truly cares about everyone in the class and helping them further their practice. His class always leaves me feeling rejuvenated and realigned, both mentally and physically! Thank you for a wonderful class, always! Namaste!
B. N.